Choosing shin guards for kickboxing: size and fit

In kickboxing, Thai boxing and Muay Thai you kick with your shins and block kicks with them. Shin guards are used for kicking drills with a partner and for sparring, and many clubs require them. Here's what to look out for.

GLADTS Classic shin guards in black and red

What to look for

  • Coverage: kickboxing shin guards usually cover the shin and the top of the foot (the instep).
  • Closure: all GLADTS shin guards close with hook-and-loop, so you can adjust the fit.
  • Padding: thicker padding gives more cushioning, but also makes a shin guard a little heavier.

Which size do you need?

GLADTS shin guards come in M, L and XL.

  • For the Gladiator Star Power shin guards we advise: M up to 170 cm body height, L from 170 to 185 cm and XL over 185 cm.
  • For the Classic, Classic Blue and black shin guards you'll find a size chart on the product page.

Not sure? Email us at info@gladts.nl and we will help you choose.

How should shin guards fit?

  • The shin guard covers your shin from just below the knee to the ankle, and the foot part covers your instep.
  • The straps are firm enough that the shin guard doesn't turn or slide when you kick, but they don't pinch.
  • You can still move your foot and ankle freely.

GLADTS shin guards

The Kickboxing Starter Set – Classic Red includes the Classic shin guards and the Kickboxing Starter Set – Bordeaux Red the Bordeaux Red & White shin guards, each in the size of your choice, together with boxing gloves, hand wraps and a mouthguard.

Looking after your shin guards

Let your shin guards air out after training and don't leave them in a closed sports bag.

FIGHT FOR GLORY.